Premenstrual syndrome (PMS) (also called PMT or Premenstrual Tension) is a collection of physical, psychological, and emotional symptoms related to a woman’s menstrual cycle. While most women (about 80 to 95 percent) of child-bearing age have some premenstrual symptoms,^[1] women with PMS have symptoms of "sufficient severity to interfere with some aspects of life".^[2]
Further, such symptoms are predictable and occur regularly during the
two weeks prior to menses. The symptoms may vanish after the bleeding
starts, but may continue even after bleeding has begun. ^[1] About 14 percent of women between the ages of 20 to 35 become so affected that they must stay home from school or work.^[3]

***cpt la pkol 530….xtahan dah ni!!!!!!!***

    syukur pada Tuhan ku yg Esa…usai sudah presentation…report..n mcm2 mende yg perlu utk abeskan li…skang nih..tawakal je..dpt result yg bisa mmbntu meningkatkan pointer na…erk…skema…
    nk cite a sket..na ngan ecah bertolak dr hentian kjg g perlis pkol 930am 10 mei 2007..bes la..de kwn borak2…bas tu g pudu dlu..wargh..sgt lame la kan nk arrived pudu tu pn..ngan jem nye…then bleh plak die tggu2 org kat pudu tu..setel…bas tu grk a ke perlis…nothing much happen in the bus..kdg2 borak..kdg2 tdo..yg bes..na+ecah jd passenger terakhir yg naek pas bas tu benti kat bkt gntg utk solat+mkn2..ye la..tggu makcik jual buah tu..xdek duit kecik la..sib baik xkne tggl…smpai alor star plak..ktorg kne tuka bas durian burung..dok atas plak tu..pale nih dah rase weng smacam..sib baik de ecah..dok glk2 ngan die..xrase a nk muntah…smpai kuale..isk la..ingat nk bli tiket..punye excited nak blk kolej..lupe…tq tu cik Tini sbb tgglkn kunci KKE20 dlm peti surat…patu pas rest2 jap..jumpe ekal..arai..padil..cd..mizi..minum2 kat kafe…mlm tu sewa kete sbb xdek tmpt a nk mkn..lgpn rindu moi sup makyah..hik3..patu ktorg g playground kat kole..sejuk..ujan2 tu..dok bgmbr…bes2…then blk…tdo…end of the day…
    sok pg..turn na present..wargh…takotnye…A’lillah..sume ok..ade la tkantoi 2-3 point..overall..xgagap sgt kot…pg tu madi yg anta..isk la…ble la nk yakin bwk kete tmpt laen nih???ngahari tu  madi amik…ngan padil ngan ecah g jpj renew lesen padil,bli tiket blk skali..patu on the way bli nasik gnja..nyam2…+ ngan cendoi…lentok…ecah g je present ptg tu…tdo tros..hak3…ecah blk,siap2 kua g kangar,ecah g kuantan….minum2 abc jap ngan bdk2 tu…ms na nk blk mlm tu,isk la…bleh plak bas xdek…punye cuak…isk3..rupenye mmg bas tu lmbt…dh le smpai lmbt..cik abg yg dok sblh na tu..bleh plak die lg lmbt..ches2…dan ches..xpe la…mlm tu leh plak bntai dmm (pe x nye..dok men ujan mlm sblm tu)…telan panadol 2 biji…bobom..smpai a kat bkt gntg..(smpai tmpt ni je..na mesti tejage)..tron g toilet,usha muke…masuk bas…end of the day..
    smpai kl tentu la pg berikutnye,kn??hak3…tahu x…duta xbkak??siot…sib baik la ngah baik dah tggu awal2 kat situ..kalo x..mampuih cekk..blk bangi jap amik kunci umah…ltk brg sket…g jln2 ngan angah..g morib tmpt die nk kursus…dok usha2 beruk2..hak3.mengong…na+angah yg dah xdek keje…on the way blk..konon nk tgk de 1 cite nih..p la mines..alemak..sketnye cite…g la jusco ceras yg baru tu…de funfair tepi die,seh…jln2…tgk2 tgv die dah bkk..yeay…dmm2 pn larat plak tu tgk movie..gile…tp sdehnye…cite yg ktorg nk tgk tu..just pratonton je…so timing die xbape bes a..ms waktu maghrib..so..ktorg tgk a cite laen…hak3…mkn2…tgk movie..blk..tdo…tu je…
    sok nye plak…le…adik manje soh mlwt die kat mlake..g la…pergh..time tu pale pusing baeeek…sib baik jln lurus je ke mlake tu…g jumpe die…jln2 mlake..g mahkota parade…anta die blk…blk kl…blk umah kms2 bju,kua blk…ayah+mama anta blk bangi..amik skali desktop brt tu..(tq to ecah)…kms2…gsk bju..tdo…tmt la kesah mggu lps…
    my big thanx to kwn2 yg bnyk tlg na ms g perlis aitu…ecah…ekal..arai..cd..madi…mizi..bes2…syukur dpt kwn cam korang…hik3…pe ek yg korang nk utk na tnjukkan my appreciation???

*klik utk bsrkn gmbr..hak3…

ble ek last tulis blog??lupe..act skang ngah bz wat report sane…report sini..presentation…erk…sgt pnt ble bab documentation nie..tp dpt gak login frenster…tulis blog..nyeh3…ye la..enjoy my working time..so far..xsaket sgt sbb supevisor i yg ensem nih,cik nizam nih (mrh lak bini die nnt)…sgt mulut bebunge2…ade je yg nk di lawak kan…ade je yg nk d bebelkan…mcm ayah2 je prangai die..then ade sorg lg..cik afzan..sgt2 ske kenekan org…cik idris yg lawak ngan ayat2 die..cik asban yg wat lawak ngan muke blurr,mr lee yg turut aktif buat lawak kalo de goo die..tp sorg je..bos bsr…erk…xpnh pn wat lawak…tp die xmendatangkan mslh bsr la..kehidupan bjln spt biase..baik ngan sume org..kwn ngan sume org…mmg terase dr ade org yg amik tau sume psl kt,ttbe kt sorang2 je..tp xpe..ade sisa2 harapan yg bisa jd knyataan..I’Allah…setelkan 1-1 dlu..abeskan stadi dlu katenye…ok..by that time..xperlu pk dah psl stadi..dh leh build up hidop plak..sume tu lmbt lg..smakin epi..tahu yg ‘dia’ sgt sdeh..tp ‘dia’ nk jg ati na gak..xnk pljrn na tganggu..’dia’ mmg sgt2 mmahami..doakan ade jodoh ktorg..huh..pntnye rase…bdk2 laen dah abes li..ktorg kne smpai bln 6..xpe la..bljr,kn…k la..get to go..nk g lunch..lapo..lame xmkn nasik makcik kafe kejuruteraan neh…rindu lak..nyeh3..miss him..aarghhh…salam….